Grocery Department

You will find staple groceries like eggs, milk, and butter along with many organic, all-natural and non-GMO options in every department.

One of our goals it to showcase local products whenever available. We have a growing list of local vendors that offer pickles, spices, eggs, bread, coffee, milk, jerky, granola, and the list is growing all the time.

Special Diets
Vegan? Paleo? Gluten-free? Allergies? We have a wide variety of products to fit most special diets or requests. Our staff is here to help identify products to fit your needs.

Produce Department


he Produce Department offers a wide variety of fresh, high quality, primarily local, fruit and vegetables when available. Locally sourced produce is available on seasonal growing basis and when we are unable to obtain local product, we will substitute with primarily all-natural and organic items when possible.  Be sure to check in often to see what local, new and seasonal products we are carrying.

Our goal is to support as many local farms as possible while maintaining our high quality standards.

Eating locally can benefit the environment, boost freshness and flavor, and support the vibrant network of farms in our region. The co-op labels foods local when they are produced in SC and NC, and regional when produced in GA, FL, and TN.

Bulk Department


ur bulk department has over 150 different items including flours, spices, nuts, coffee, dried fruit, tea, granola, grits, rice, beans, seeds, and much more!

Shopping bulk items saves you and the environment! Less packaging is more sustainable and saves you money. Feel free to bring in your own containers to fill with your favorite bulk items. Be sure to have them weighed before filling them up.

This department houses  candy, trail mix, and nuts with grinders so you can grind your own peanut butter or almond butter.

Grab & Go, Hot Bar, Deli

Grab & Go:
Sandwiches, wraps, salads, sushi, snack packs, and sides!

Hot/Cold Bar:
We have an amazing daily breakfast, lunch, and dinner bar. Breakfast includes breakfast burritos and breakfast sandwiches.

Lunch and dinner includes a salad bar and hot bar. The salad bar includes fresh veggies, greens, fruit, nuts, and more! Our hot bar changes daily but includes options such as chicken tikka masala, enchiladas, mac n cheese, cobbler, wings, and so much more!

We offer locally sourced meats from a variety of local vendors like our friends at Brown’s Meat Market on Union St.

Wellness & Body Care

More and more folks are looking to augment their diets with healthy, all-natural, vitamins, minerals and holistic nutritional supplements. We carry a wide array of products and are happy to help you find anything you need to help supplement your diet. We carry many hard to find items that cannot be sourced in the upstate region.

In addition to our supplements, we also carry a full line of natural body care products. From basic toiletries to beauty products, we carry it all. We are also proud to feature an extensive line of locally made, all-natural soaps and candles. These artisanal soaps and candles are perfect for every day use and make great gifts as well.